Recent research into how most people use their time has lead to some disturbing discoveries. Approximately 30% of working adults in the US said they were worried about work pressure and didn’t have enough time to tackle all of their … Read More

In a fast-paced business environment, it’s easy for ambitious entrepreneurs to push themselves to the point that they neglect their own health. So how do you combat overwhelming stress and overwork in business? First, learn to identify the symptoms. Do … Read More

What is Meditation? The psychological definition of meditation is ” the practice of turning one’s attention to a single point of reference. It can involve focusing on the breath, on bodily sensations, or on a word or phrase, known as a mantra. … Read More

According to the Gallup Wellbeing Index, 45% of entrepreneurs report being stressed, which makes sense, right? As entrepreneurs, we’re totally consumed with not only the present but the future–and how our decisions will affect it. With so much to do and so much … Read More

With your proactive personality and entrepreneurial spirit, it can be difficult to relinquish control in the form of delegating. As much as we’d like to be business superheroes, we can’t do everything ourselves. So, what happens when you excel in … Read More

Being an entrepreneur or solopreneur is hard-and the life is not for everybody. In fact, I think the life is not for most people. As an entrepreneur or solopreneur, you’re at a higher risk of burnout than almost any other group.  While others can “switch … Read More

Picture this. You are up with a partner or best friend until early morning discussing an idea that you are both getting more and more excited about. Maybe over a glass of wine, a simple conversation turns into a thought process and … Read More

It’s hard enough for two people to keep the fire burning without having to worry about the challenges that come from being a solopreneur or an entrepreneur. Add in long hours, the life “disconnect”, tons of stress, financial challenges and other … Read More

I never knew I wanted to own my own business. I started my story on my About page. There are so few words to express how I feel about what I have begun. I don’t see any of this as a … Read More

The low-level employee making just above minimum wage and the CEO running the company from their executive office have something in common. They both can experience a lack of motivation in work, and there’s nothing abnormal about that. Getting up … Read More